Mediterranean Spinach & Feta Orzo Bake

Welcome to the delightful world of Mediterranean cuisine with our Mediterranean Spinach & Feta Orzo Bake. This dish is a harmonious blend of fresh ingredients and vibrant flavors that will transport you straight to the sun-drenched shores of the Mediterranean.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Mediterranean

Calories: 350

Ingredients Equipment Method Notes

Ingredients

For the Mediterranean Spinach & Feta Orzo Bake

1 cup orzo pasta
2 cups fresh spinach, chopped
1 cup feta cheese, crumbled
1 cup cherry tomatoes, halved
1/2 cup black olives, sliced
1/4 cup red onion, finely chopped
3 cloves garlic, minced
2 cups vegetable broth
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper, to taste
2 tablespoons olive oil
1/4 cup grated Parmesan cheese (optional)

Equipment

Large oven-safe skillet or sauté pan
Measuring cups and spoons
Wooden spoon or spatula
Knife and cutting board
Oven Mitts
Serving dish or plates

Method

Step 1: Preheat the oven to 375°F (190°C).
Step 2: In a large oven-safe skillet, heat the olive oil over medium heat. Add the finely chopped red onion and minced garlic. Sauté for about 2-3 minutes.
Step 3: Add the orzo pasta to the skillet and stir for 1-2 minutes to lightly toast the pasta.
Step 4: Pour in the vegetable broth and season with dried oregano, dried basil, salt, and pepper. Bring to a boil, then reduce heat and simmer for about 10 minutes.
Step 5: Stir in the chopped spinach, halved cherry tomatoes, sliced black olives, and crumbled feta cheese. Mix thoroughly.
Step 6: Optional: Sprinkle the grated Parmesan cheese on top.
Step 7: Bake for 15-20 minutes until the top is golden and bubbly.
Step 8: Remove from oven and let cool for a few minutes before serving.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. You can also freeze this dish for up to 2 months.